Hot Weather!

Seattle is a temperate climate, so most folks do not have air conditioning. When it gets hot know what to do:

How to keep your home as cool as possible:

⦁ Keep curtains and blinds closed

⦁ Turn off lights in areas where practical

⦁ Keep windows closed where there is air-conditioning

⦁ Minimize use of heat-generating equipment

⦁ Make sure you stay hydrated.

⦁ Find the nearest cooling center, or visit somewhere air conditioned.

Summer often brings poor air quality from forest fire smoke. Have a N95 on hand. Obtaining N95 masks has been a lot easier since COVID-19.

If you have poor lung health or asthma, make sure to have extra inhaler(s) or other medications on hand.

Protect your skin from the sun – make sure you have some of the following in your home. Smaller travel sizes can be a good idea to stash in a 72 hr kit and/or the car.

  • Sun block
  • Chapstick
  • Aloe Vera (sunburn treatment)
  • Sunglasses
  • Baseball or wide-brimmed hat
  • Bug spray