“Physicians promise us that if we do not take time to be well, we most assuredly will take time later on to be ill.” – Elder Jeffrey R. Holland, CR OCT 2013

There’s more to health than just knowing what to do or where to go when you are not feeling well. Health includes the whole you, that is why you will find categories for physical, mental, social, and spiritual health below. There is much that can be done in terms of preventative medicine – to prevent or to detect and manage diseases early on for improved longevity and quality of life.
First Aid
Physical
Mental
Social
Spiritual
